
Where I'm at
This is a new chapter, and I'm in the middle of it.
Twenty years in kitchens. A dad. For the last decade I've been focused on other people, at home and at work, and along the way I stopped taking good care of myself.
When I turned forty I hired a vegan coach and went hardcore. Whole food, plant based, for a month. It worked. It was amazing.
And it didn't hold. I have a family with different tastes, and I didn't want to force everybody to eat the way I was eating. And I got bored. I'll be really honest: making something interesting and exciting on the plate took more effort than I had time real estate for.
Looking back, what I was missing was a plan. Without one, the whole thing fell apart. So I'm coming at it differently this time. I'm a chef, so I know how to make food taste good. What I'm still working out is how to make eating this way hold up in an actual life.
I'm forty-six now, and I'm going back in. Longevity. Vitality. I want to go into my fifties feeling the most vibrant and excited I ever have, and I want to show my kids what eating consciously looks like, even when we're grocery shopping.
No living being needs to suffer just so I can be satiated.
That's a decision I made for me. I'm not here to police anybody or hand out moral judgment. If more people ate this way a little more often, I'd call that a success.







